Yoga in the park
Join us for a relaxing and energizing Free Yoga in the Park sessions! All levels are welcome—whether you're a seasoned yogi or brand new to the mat. Breathe deeply, stretch fully, and soak in the fresh air and natural beauty around you.
We’ll delve into poses and practices that not only help clear out the mental and physical stress that winter may have left behind but also work to increase your flexibility, enhance mobility, and promote injury resistance.
Day: Thursday Mornings from 7:00am-8:00am OR 9:00am-10:00am
*FREE: Registration required.
Donations accepted to support our mission in supporting the St. Paul community in a healthy, active, outdoor lifestyle.
Dates:
June 4th
June 11th
June 18th
June 25th
July 9th
July 16th
Location:
Como Park (Butterfly Lot)
1237-1231 Kaufman Dr, St Paul, MN 55103
Required equipment for this class includes:
- Yoga mat
- Water bottle
For more info: Send a note to julie.rieth@enduranceunited.org
Notes:
Must have a minimum of 4 participants in order to hold session. - Program max participants is 8.
This program is for participants ages 18+.
Instructor:
Patty Pitera
I’ve been wildly passionate about cross-country skiing for over 40 years, but the past 10 have been a total game-changer, thanks to the amazing Endurance United community.
While skiing will always have my heart, yoga has snuck in and stolen a pretty special spot, too.
I first tried yoga 8 years ago as a light addition to my workout routine, but my body quickly started demanding more. There’s something truly magical about it that I just couldn’t ignore. I’ve experienced firsthand how yoga can enhance athletic performance, prevent injuries, and speed up recovery. So, I took the plunge and dove into 200 hours of yoga teacher training to learn more. Now, I’m on a mission to share the transformative power of yoga with other endurance athletes.