Adult MOUNTAIN BIKe Features
Cornering/Berms/PUMPING
Learn techniques that allow you to leverage turns and rollers to gain speed and flow on the trail.
Location: Sunfish Lake, 3554 Kelvin Ave N. Lake Elmo
Day/Date: Thursday, April 18th
Time: 5:00pm-7:00pm
Cost: $45
Roll Downs and wheel lifts
Roll downs are a key skill in navigating technical, steep or maybe unknown terrain. Wheel lifts, another key technical skill, used in situations where you can’t roll over an obstacle. Both of these technical skills will smooth out your ride, make you safer and are building blocks to advanced skills like Manuals and Bunny Hops.
Location: Lebanon Hills, 4801 Johnny Cake Ridge Rd, Eagan
Day/Date: Friday, May 17th
Time: 5:00pm-7:00pm
Cost: $45
Intro to ROCK GaRDENS and SKINNIES
Improve your stability and control on the bike when encountering skinnies, rocks and roots. Increase confidence when the trail isn’t smooth.
Location:
Lebanon Hills, 4801 Johnny Cake Ridge Rd, Eagan
Day/Date: Saturday, May 18th
Time: 2:00pm-4:00pm
Cost: $45
Coach:
Christine England
Christine is a BICP (Bike Instructor Certified Program) and MCA (Minnesota Cyclying Association) certified instructor and has a true passion for mountain biking and coaching others to improve their skills.
Description: These mountain bike features classes are for riders who have already had some formal mountain bike instruction. Learn these new skills by applying solid fundamentals, sessioning on the trail, and then practicing the approach, decision making, and ride through. Your comfort level and safety is guaranteed to improve!
Format: Sign up for an individual session or for all three.
Required equipment for this class includes:
- A tuned mountain bike or fat bike
- Flat platform pedals and smooth soled shoes
- A helmet
-No bikes with drop handle bars or tires <2.2”
For more info: Send a note to info@enduranceunited.org
Notes: Participants must purchase or rent their own mountain bike and other necessary equipment, Endurance United does not supply participants with mountain bikes. All participants are required to wear a HELMET. A well maintained bike will give the best experience for this program. If you are needing help finding equipment or need some advice, let us know, maybe we can help!
- Must have a minimum of 4 participants in order to hold this course. Program max participants is 6.
- This program is for participants ages 18+.